Thursday, December 9, 2021
Tags Mindfulness

Tag: mindfulness

Don’t just do something, sit there

For those readers who have not heard anything about mindfulness, this may only be because you have surrounded yourself with people respectful enough, that...

Oxford University Mindfulness Centre offers free sessions

In a time when peace of mind is at its most elusive, the University of Oxford Mindfulness Centre (OMC) is offering free online sessions...