Tag: self-help

You don’t need to understand the mechanics of a triple Axel to be able to see the pure, unfiltered joy on Liu’s face during her victorious Olympic free skate. 

Like many returning students, I have spent the past week either bitterly cold (apologies to those who gave me concerned looks on the high...

"It took my own experience of trauma to recognise that maligning self-help can contribute to disempowerment, and to think non-judgementally about the traumas which might have led other people to seek self-help and self-care."

This is both a book review and a book recommendation. Julia Cameron’s book - The Artist’s Way - is the perfect book to pick...