Tuesday, May 4, 2021
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    Self help is dead

    Self help is dead: Vulnerability and permission to feel

    Loneliness, hopelessness, and insignificance are emotions we are taught to avoid at all costs since childhood, and today, they are just as scary as they were when we were five years old. No one told us that it’s okay to feel those difficult things - that identifying the messages our emotions convey is a superpower.